HIPHealthy India ProgrammeHIP 25 · Small steps, healthier choices
🌿 A healthier choice starts here

Small steps.
Healthier India.

Discover your everyday healthy-habit score, take a simple 7-day challenge, and explore offers from participating restaurants through HIP 25.

Pay ₹25 & Check My HIP 25 Score →Watch HIP Video ▶
What is HIP 25?

Know your habits.
Choose your next step.

A simple healthy-habit awareness score to help you reflect on everyday choices. It is educational awareness, not a medical diagnosis.

What is HIP? →Why HIP?
7 days · Small daily actions

Build habits.
Track your progress.

Record walking, meals, water and sleep each day. Complete your 7-day challenge and unlock your score recheck.

Join the 7-Day Challenge →Member Login
Healthy choices, together

Discover better choices.
Explore HIP offers.

Log in to see active offers from participating restaurants and keep building healthier everyday routines.

Start with ₹25 →Contact HIP
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YOUR JOURNEY TO A HEALTHIER LIFE

Change Your Lifestyle.
Choose a Healthier Life.

Small steps every day can help you build better habits. HIP 25 helps you understand your habits, track your daily progress and stay motivated towards a healthier lifestyle.

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STEP 01

Understand Your Habits

Take the HIP 25 awareness check to understand your everyday habits and discover practical suggestions for healthier choices.

Check Your Score →
🌱
STEP 02

Build Healthy Habits

Track your walking, meals, water intake and sleep. Complete your daily updates and follow your 7-day healthy habits challenge.

Start Your Journey →
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STEP 03

Live Better Every Day

Review your progress, keep practising healthier habits and explore offers from participating HIP restaurants.

Explore Your Dashboard →
ONE SMALL STEP TODAY.

A HEALTHIER LIFESTYLE TOMORROW.

HIP 25 — Small steps. Healthier choices.

Start with HIP 25 →
How HIP 25 works

One simple journey. Three useful steps.

Start with awareness, build everyday habits, and discover participating restaurant offers.

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01 · Check your score

Pay ₹25, complete a short healthy-habit questionnaire and see your awareness score with practical tips.

✓

02 · Take the 7-day challenge

Register or log in, record your walking, meals, water and sleep, and build consistency one day at a time.

♧

03 · Explore restaurant offers

After login, discover current offers from participating HIP restaurants in your dashboard.

Watch · Understand · Join

What is HIP 25 and how does it work?

Watch the HIP introduction video, then take your score check and start your 7-day healthy-habit challenge.

Pay ₹25 & Check My Score →